Along with reminding yourself all the good things God has done you must
Be mindful of the good and don't focus on the bad!It is in our nature to see the bad. When all seems hopeless, you have to force yourself to look away, especially if the bad is something that you cannot control. Illness can't be controlled. The actions of others can't be controlled. Natural disasters can't be controlled. When those things are overwhelming you, you must find the good and quit dwelling on the bad.
- Imagine a hedge around you, don’t look at the gap—look at the protection!
Between December of 2006 and September of 2007, I spent 39 days in the hospital. I was very ill and experienced multiple complications from my surgeries and my treatments. I couldn't control that. Instead of despairing, I learned to be thankful for the marvelous medical treatment that I had access to. If I had not had that care, I certainly would have died. Because I did not dwell on the illness, I laughed my way through the trial.
- If the bad is in the past, keep it there!
"Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God."